Tips to Pass the Quarantine

1. Remember that you are saving lives!
This is a highly infectious virus, and quarantining your home 
already makes you a hero. In Mexico we understand that there are 
people who must work and that thanks to them the country continues 
to function.

2.-Take it as an opportunity to know yourself
These times require a lot of mental strength. Meditation 
is recommended, you can start with a couple of minutes of 
meditation a day is excellent for your psychological health.

3.- Discover new Hobbies
There are many skills that you can develop in this quarantine, 
they can be artistic or of any kind, this will help you keep 
your mind busy and at the same time develop something that will 
always help you!



4.- Stay in touch with your loved ones

We live in a world where we are just a click away. Try to call 
your loved ones and stay informed of their well-being.

5.- Wash your hands and disinfect all surfaces

Whenever you have to leave your house, carry some type of 
antibacterial, also when you receive something from the parcel 
or something that was handled by other people, disinfect it 
before touching it.